Online Masterclass – Yoga Nidra For Stress Relief

Practice 45 minutes of self-care for the price of a fancy coffee cup 🙂

Next class will stream live on Sunday, December 16 @ 6:00 – 6:45 PM Eastern.

Once registered, you’ll receive a welcome email with further details inside. The link to join will be sent the day of the class. The class will include:

• Pranayama (breathing practice)
• Complete Yoga Nidra Practice (30 – 35 minutes)