Let me guess. You completed your 200-hour yoga teacher training and now you’re wondering, now what? Am I really ready to teach? Am I ready to put a yoga sequence …
5 Ways to Deepen Your Yoga Practice and Bring It Into Daily Life
If you’re like me, and most people, then I’m going to go ahead and guess that you started practicing yoga for one, or more of the following reasons: To become …
7 Things You Must Do After Graduating 200-Hour Yoga Teacher Training
So you graduated from Yoga Teacher Training, huh? How exciting! Congratulations. Completing your yoga teacher training is such a rewarding experience that’s also awakening and deepening in so many ways. If …
5 Ways To Deepen Your Yoga Practice
There are many reasons why one may want to deepen their yoga practice. Perhaps you’ve been practicing yoga for a while and you’re getting curious about the origins and philosophies …
What I learned my first year as a yoga teacher
It’s been a little over a year since I graduated yoga teacher training. It’s been an incredible journey with the usual ups and downs, and most importantly, lessons learned. I am …