group yoga

Group Yoga

Join Argentina for pre-scheduled classes @ Unity Yoga NYC  – 350 St Nicholas Ave, New York, NY 10027 – Check out the full class schedule below

Private Yoga

Private yoga classes offer customized instruction and convenient scheduling for students of all levels. When you are starting a yoga practice or dealing with a particular injury or condition, a group class setting may feel overwhelming, intimidating, and sometimes stressful.

Corporate Yoga

Make your company an even better place to work by offering your employees the benefit of relieving work-related stress and improve health and well-being. According to the Centers for Disease and Control and Prevention, approximately 40% of workers report that

Spring Awakening Nicaragua Yoga Retreat - March 2018

Retreats

Spring Awakening Nicaragua Yoga Retreat  March 17-22, 2018  With Brenda Umana and Argentina Rosado  Join Brenda and Argentina for an unforgettable, spring-cleaning yoga retreat at the beautiful Apoyo Lagoon Natural Reserve in Nicaragua. Each day will be an opportunity to

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Relax and Recharge!

Get a complementary 15-Minute Yoga Nidra Meditation to relax and restore the body and mind. PLUS, get healthy-living tips and yoga event updates right in your inbox.

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